Vanilla is the second most expensive spice in the world. Being sold between $600-1200 per kilo, that is more expensive than silver!
What makes it so precious?
Tropical Brewing
The craft brewing movement has migrated to Central America and the Caribbean. A growing number of small scale artisanal producers are building on the American Craft Brewing tradition by incorporating local spices and fruits into traditionally brewed ales. To distinguish themselves, from their temperate counterparts, they are adding a tropical flare and creating innovative flavor combinations
Dairy Dairies: How to Make Cream Cheese with Dairy Kefir
Dairy Kefir is so interesting to me because it embodies stacking functions - like alchemy, it's possible for 1+1 to equal 4. Milk, grains (scoby) and a days time and voila, you have a delicious base product better than the milk you started with. It's now lightly carbonated, stable in the fridge, resistant to microbial incursion, lower in lactose, tangy, creamy, probiotic and great for your gut.
How to Make a Simple Hooch
Hooch is a homemade alcoholic beverage and in this blog I’m going to explain how to make it.
For thousands of years humans have been fermenting for recreational, spiritual and medicinal uses. Fermentation allowed humans to store and use ingredients they’d harvested later in the year. Although hooch is an alcoholic beverage, it can also be brewed for medicinal purposes.
How to Make Dairy Kefir Banana Creme Fraiche
From Tree to Bar: How to Process Raw Cacao
Living in the tropics I found myself surrounded by cocoa trees, which was something you’d dream about as a kid. “Chocolate trees” But like so many things we’re used to consuming we don’t have the knowledge of how to process a raw material into something we can use, within the society we live convenience has removed us from the source. A simple act of making something gives us a connection to our environment.
Dairy Diaries: How I Make Dairy Kefir
My name is Ryan and I'm part of the apprentice team at Rancho Mastatal for 2019. I've been navigating my lactose-intolerance since I was a child and gluten-intolerance since I identified it approximately five years ago. In this and the following installments of Dairy Diaries. I'll be exploring dairy kefir, in my personal effort to find ways to make dairy products I enjoy healthier, more digestible and more delicious.
The Basic Pantry Analysis: Design, Food, Sourcing
Cuisine is diet that's unique to a physical place and a human cultural group. We can taste the patterns of modern cuisine in the melding of characteristic ingredients into characteristic forms. Wheat noodles with tomato sauce points us in the direction of Italy. Fermented spiced cabbage leads us to Korean kimchi.
Flexitarianism: Living and Sharing Solutions to Climate Change
DISCLAIMER: These are my thoughts and experiences on what can be a deeply cultural, charged and personal topic: diet. There is a lot we don’t know, especially when it comes to what a sustainable diet is. For one, most studies have been centred in high-income Western countries (Jones et al., 2016); it’s also still largely unclear exactly what a “healthy diet” should consist of, nevertheless what a truly sustainable society would look like. Integrating all of these concepts is an enormous challenge.
How to Make a Real Tortilla
When I was a teenager, I traveled for a few months with a Mexican shoe-shiner I met in Mazatlán. We thumbed rides across the country and were taken in along the way by a dozen or so of his relatives. I often found myself in the kitchen with his aunts, cousins, and nieces, making tamales, sopes, or other dishes that were new to me.
Farm to Table Tales
Good food takes time. I've heard this phrase many times before, but after nine months at the Ranch, I've truly come to understand what it means to me. The local Costa Ricans are called the Ticos. The Ticos live by the mantra "Pura Vida", which directly translates to pure life. This is indefinitely how they choose to live. "Tico time" is another phrase I've heard and come to understand here. Ticos work at their own pace, never feeling the need to hurry or stress at time. They are the happiest people I've ever met. The western way of life has much to learn from this, no more so than in the world of food. I have three stories to tell that I think shed perfect light on this matter.
The Peace in Knowing Yeast: How to Brew Your Own Ginger Beer
I knew there was something wrong when the fraternity brothers put codeine in the keg, when my friends got so sick that they went splat, when thirteen year old me took a sip of every wine bottle in the house when mom and dad weren't looking and I felt like I had done something naughty. European culture is renown for serving alcoholic beverages to children, yet in the USA where I grew up, something about alcohol is taboo. The cultural history reflects just that. Alcohol in Native American early history is absent, contraband could put you behind bars or blind you, prohibition made speakeasies a mischievous and alluring excursion, and even today a cultural lag in how we enjoy alcohol still exists.
Food, Familiar Stranger
When I was a teenager thumbing rides around Mexico, I quickly realized my vegetarianism would not survive. If my friend Valente and I got in some dusty car with a family that brought us back to a tin-roofed house and gave us chicken soup, we ate that soup. The kindness of strangers humbled my big picture ideas of right and wrong.
Cultured Butter & the Culture of Butter
When my dad was in third grade, his class followed the cirriculum laid out in a workbook. In times of boredom and monoteny, he would flip ahead and learn new material the class was soon to arrive at. One day he came across a particularly interesting bit: a tongue twister. My dad spent the next six weeks practicing the tongue twister in secrecy of his classmates until, finally, the class caught up to that point in the workbook. The teacher gave each student the opportunity to recite the tongue twister from the book, and each student who attempted this tongue twister stumbled through a slew of "Betty botta buddhas," until it was my dad's opportunity.
Lard, the new Super Food?
Everything we eat at the Ranch is homemade or made from scratch as we'd say on the east coast of the United States. It takes a lot of time, and is made with a lot of love, which makes it taste even better. Since I am someone who cares a lot about what is going into my body, I became very interested in how our food is grown, where it is coming from, and how it is being cooked.
