If You Practice Yoga, Practice Permaculture

By 2022 apprentice Lucas

Yoga.* Permaculture. Two seemingly disparate systems of knowledge and practices. What does a morning vinyasa flow class have to do with a plant guild? What does a contour line have to do with downward facing dog? Sit back, find your beginner’s mind, and read on.

Here are 5 reasons to practice both yoga and permaculture:

#1 Ahimsa and permaculture ethics

Ahimsa is the first yama (observance) of yoga ethics. Ahimsa is non-violence, or translated affirmatively, it is compassionate living and celebrating the inherent sacredness of all life.

The three ethics of permaculture are earth care, people care, and fair share; there’s also arguably a fourth - transition.

Earth and human care are outward expressions of ahimsa. This is what grounds a skillful permaculturist AND a skillful yogi aspirant. An active practice of love is caring for the earth and caring for each other. All of permaculture and yoga is built on this.

#2 Prana and prosperity

Skillful permaculture yields prosperity and abundance of: food, fuel, diversity, resilience, and interconnection. By harnessing natural forces and energy (prana) like rainfall and sunlight, permaculture produces more life-serving outputs like food or wildlife habitat, with less energy invested.

By working with our breath in yoga, we cultivate prana, mastering our life force from within. This yields more steadiness and ease even in challenging physical movements, poses, or expressions. Many yoga sequences are based off of optimally activating the nadis (energy channels) in the body to rebalance and revitalize us. We hold downward dog after opening our hearts in cobra. On a landscape, we plant vegetation on contour to catch and store water and minimize erosion.

With permaculture, we breathe life into a landscape, channeling prana along the nadis, and the result is prosperity.

#3 Observe and interact

Observe and interact is the first principle of the permaculture design methodology.

When observing nature and the land from a permaculture paradigm, I notice how much sunlight a particular area gets, what the microclimate is, the qualities of the soil, and the wildlife present. I devote especially close attention to an orchard slope and make a mental note of which plants need pruning and which need more support. I prune, I apply some nitrogen rich compost, and I come back in a few days to observe again. I learn from my observations and I learn from my actions.

Observation is a cornerstone of yoga. We observe our breath. We observe our body. We bring conscious attention to our thoughts and allow them to pass through our awareness like leaves floating down a river. By observing closely we build our awareness.

We then engage the breath, mind, and body in various exercises and movements. The interactions lead to new observations in perfect interdependent co-arising. We feel greater well-being, samadhi, or connection to the divine.

#4 Sangha and community

Well-being is supported in community (sangha). In spite of a toxic dominant culture that tries its best to separate us and 2+ years of the covid experience, people found ways to connect and continue to create community. Yoga centers offered classes online, outdoors, or utilized other larger community spaces to accommodate mats being farther apart. The act of practicing together creates bonds between all beings present. The possibility of harmony emerges.

Mutual support is an essential aspect of successful permaculture communities and landscapes. From a permaculture perspective, we create the conditions needed for mutual support. We create a greywater system to disperse water to plants that need the water, plants who then filter the water to be clean enough to continue on in the water cycle. We create a salt-water brine to submerge green papaya in order to support the growth of Lactobacillus bacteria, who then ferment our raw papaya into tasty kimchi that improves the fortitude of our gut microbiome. We exist on this earth in a community of life.

Inclusive yoga spaces where people come together to practice creates communities of mutual support just like a plant guild of wild hops (nitrogen fixer and mulch), caña india (contour stabilizer), vetiver (erosion control), and pineapple (food crop). Thich Nhat Hahn said that the next Buddha will be a Sangha, a community. Perhaps that is a yoga community, or the permaculture community, or a synthesis of many communities.

#5 Skill in action

Yoga is skill in action. Permaculture is skill in action. Yoga is reunion. Permaculture is reunion in this 3D material reality.

What does social and environmental justice look like? What does healing look like? What does a healthy community and landscape look like? Drab concrete, hazy air, industrially processed food, and the pounding sound of heavy machinery? Or green spaces, fresh air, abundant fruit hanging off trees, and the song of birds and lively human conversation?

Both permaculture and yoga reckon with cultural appropriation, privilege, and the intersectional systemic injustice of our day. Both are attempting to bring forth ancient wisdom that differs from current societal norms. Both have immense potential to heal: individuals, communities, and the biosphere. Both are vehicles of transformation.

Stale, sterilized yoga practice in commercialized studios of the capitalistic west is not enough. Reunite with the divine AND local water, food, energy, and educational sovereignty. Activate your chakras AND your connection to the community of life. Put your head in the clouds AND your hands in the earth.

If you practice yoga, practice permaculture

All the “reasons” above are really all the same. A personal yoga practice can feed and nourish oneself to devote even greater energy into permaculture practices out in the world. An applied permaculture approach to one’s home and community creates opportunities for healing out in the world. The co-founder of the yoga studio I completed my yoga teacher training at often speaks about how important it is to take our yoga practice with us off of the mat. Bringing yoga into our everyday lives. I don’t know of a better systemized way to do that than through permaculture. If you practice yoga, practice permaculture.

Sources and notes:

1. Bhagavad-Gita

2. Skill in Action (Michelle Cassandra Johnson)

*Yoga means many things to many people. The yoga I’m writing about is the yoga I practice and study. Mostly Hatha-Raja yoga, with lineage through Lindsay and Bart of Global Breath in Durham, NC and their teacher Dharma Mittra in NYC