Welcome back, it's Ryan again!
In our last conversation I shared a little about dairy kefir; the history, chemistry and process for making it. This time we'll talk about an exceptional use of dairy kefir - making banana kefir creme fraiche!
Living in the tropics I found myself surrounded by cocoa trees, which was something you’d dream about as a kid. “Chocolate trees” But like so many things we’re used to consuming we don’t have the knowledge of how to process a raw material into something we can use, within the society we live convenience has removed us from the source. A simple act of making something gives us a connection to our environment.
My name is Ryan and I'm part of the apprentice team at Rancho Mastatal for 2019. I've been navigating my lactose-intolerance since I was a child and gluten-intolerance since I identified it approximately five years ago. In this and the following installments of Dairy Diaries. I'll be exploring dairy kefir, in my personal effort to find ways to make dairy products I enjoy healthier, more digestible and more delicious.
Everything seems to have been created by a higher intelligence that has designed this universe in mysterious ways for us to live off. We live in a perfect symbiosis with nature. Everything seems to have a purpose which co-exists with all that is around us yet we don’t have an explanation to all this perfection.
Cuisine is diet that's unique to a physical place and a human cultural group. We can taste the patterns of modern cuisine in the melding of characteristic ingredients into characteristic forms. Wheat noodles with tomato sauce points us in the direction of Italy. Fermented spiced cabbage leads us to Korean kimchi.
DISCLAIMER: These are my thoughts and experiences on what can be a deeply cultural, charged and personal topic: diet. There is a lot we don’t know, especially when it comes to what a sustainable diet is. For one, most studies have been centred in high-income Western countries (Jones et al., 2016); it’s also still largely unclear exactly what a “healthy diet” should consist of, nevertheless what a truly sustainable society would look like. Integrating all of these concepts is an enormous challenge.