It's 5.30 am in the dewy morning rainforest of Mastatal – the cacophony of squawks and birdsong remind us that the winged beings have begun their daily business of foraging for themselves and their young, the toads have tucked themselves into the nook of a tree or within a pile of leaves to avoid the relentless heat of the new day, and one by one the guests at Rancho Mastatal stretch and yawn their way out of their abodes and ease their way towards their first cup of coffee.
One of my favorite hobbies is working with natural fibers. Soon after arriving here at the ranch as a new apprentice, I was eager to experiment with weaving a simple basket. The Ranch has an existing collection of beautiful baskets, which play an important role in storing food, while maintaining necessary airflow in this hot, humid climate.
Cuisine is diet that's unique to a physical place and a human cultural group. We can taste the patterns of modern cuisine in the melding of characteristic ingredients into characteristic forms. Wheat noodles with tomato sauce points us in the direction of Italy. Fermented spiced cabbage leads us to Korean kimchi.
DISCLAIMER: These are my thoughts and experiences on what can be a deeply cultural, charged and personal topic: diet. There is a lot we don’t know, especially when it comes to what a sustainable diet is. For one, most studies have been centred in high-income Western countries (Jones et al., 2016); it’s also still largely unclear exactly what a “healthy diet” should consist of, nevertheless what a truly sustainable society would look like. Integrating all of these concepts is an enormous challenge.
Climate change, after decades of lulling at the bottom of the news cycle, has belatedly made it into the headlines as increasing numbers of people become aware, convinced and concerned about the environmental and social impacts of the Earth’s evolving atmospheric conditions. I frequently think about disrupted weather patterns and what my role in this unfolding story should be.
Ever have a challenging time finding your favorite plant in Costa Rica? Or wonder where to get supplies for a new greenhouse? What about organic pesticides? After nearly a decade working in country, our team has compiled a comprehensive list of nurseries, seed banks, botanical gardens, and farm/garden suppliers.