DISCLAIMER: These are my thoughts and experiences on what can be a deeply cultural, charged and personal topic: diet. There is a lot we don’t know, especially when it comes to what a sustainable diet is. For one, most studies have been centred in high-income Western countries (Jones et al., 2016); it’s also still largely unclear exactly what a “healthy diet” should consist of, nevertheless what a truly sustainable society would look like. Integrating all of these concepts is an enormous challenge.
Ever have a challenging time finding your favorite plant in Costa Rica? Or wonder where to get supplies for a new greenhouse? What about organic pesticides? After nearly a decade working in country, our team has compiled a comprehensive list of nurseries, seed banks, botanical gardens, and farm/garden suppliers.
This article was originally published at the Porvenir Design blog.
Salak palm or snake fruit (Salacca edulis or Salacca zalacca) is a high value understory species for tropical agroforestry plantings. Salak palm is native to southeast Asia, where it is commercially cultivated in Indonesia, Malaysia, and Java, in their wet tropical lowland climates. At higher elevations the "Bali" variety can be grown. It produces a delicious fruit, eaten out of hand, with a taste similar to strawberry with an apple-like texture. The fruit transports well and can be stored at room temperature for a week with little degradation in quality.
You’ve just purchased your dream property in tropical Costa Rica. You want to grow your own food. You are anxious to get to work now, have bought some plants from a nursery you randomly drove by, and have a shovel in hand, but...where to start?
Most of our clients fall on either side of a spectrum of project implementation. Either they experience paralysis by analysis, overthinking every step, their confidence slowly eroding, or they dive in head first without any planning. Either way they hire our team at Porvenir Design to bring them to the middle. How can we take our time and plan while simultaneously moving forward with the energy and confidence that is required to see a project to completion?
Good food takes time. I've heard this phrase many times before, but after nine months at the Ranch, I've truly come to understand what it means to me. The local Costa Ricans are called the Ticos. The Ticos live by the mantra "Pura Vida", which directly translates to pure life. This is indefinitely how they choose to live. "Tico time" is another phrase I've heard and come to understand here. Ticos work at their own pace, never feeling the need to hurry or stress at time. They are the happiest people I've ever met. The western way of life has much to learn from this, no more so than in the world of food. I have three stories to tell that I think shed perfect light on this matter.
Organic gardeners and farmers understand the need to cultivate and protect soil microorganism life. The strategies to do this involve mulching, composting, and avoiding soil disturbance as much as possible. We know that these strategies, in addition to many others, encourage a healthy soil-food-web.